Category Archives: Stress

  • Stress Management Basics

    Posted on March 28, 2018 by in Stress

      This article from Psychcentral.com went so well with our previous discussion that I wanted to post it here. I hope you enjoy.—- Blessings, Johnny V Hart, Jr—- Stress Management Basics is by Steve Bressert, Ph.D.   Everyone experiences stress at some point in life. Hans Selye, a scientist who popularized the concept of stress, […]

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  • Stress – by Johnny Hart

    Posted on March 9, 2018 by in Stress

    Unfortunately, stress is a normal part of life. But it is not all bad. In some cases, it can even be healthy. Stress can cause us to want to create positive change in our lives and we can grow as a result. It can also be a time for us to do self-examination and determine […]

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